15.0 km | 01:26:21 | 05:44/km日期: 2017-02-03 17:56 - 卡路里: 1054 Cal - 總步數: 15046 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'24" / 06'06" / 06'00" / 05'37" / 05'33" / 05'21" / 05'00" / 05'30" / 05'58" / 06'27" / 06'15" / 06'15" / 05'26" / 05'04" / 05'10" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'37") | 1005 / 1005 | 168 / 93 |
2 | | 06'04" (+01'20") | 1003 / 2008 | 174 / 94 |
3 | | 05'58" (+01'14") | 1004 / 3012 | 175 / 95 |
4 | | 05'37" (+00'53") | 1007 / 4019 | 177 / 99 |
5 | | 05'31" (+00'47") | 1005 / 5025 | 176 / 102 |
6 | | 05'19" (+00'35") | 1005 / 6031 | 177 / 106 |
7 | | 04'56" (+00'12") | 1000 / 7031 | 175 / 114 |
8 | | 05'39" (+00'55") | 1007 / 8039 | 171 / 103 |
9 | | 05'59" (+01'15") | 1004 / 9044 | 170 / 97 |
10 | | 06'26" (+01'42") | 1004 / 10048 | 172 / 90 |
11 | | 06'11" (+01'27") | 1001 / 11049 | 171 / 93 |
12 | | 06'13" (+01'29") | 1003 / 12053 | 172 / 92 |
13 | | 05'23" (+00'39") | 1000 / 13053 | 177 / 104 |
14 | | 05'06" (+00'22") | 1000 / 14054 | 176 / 110 |
15 | | 05'04" (+00'20") | 1009 / 15063 | 176 / 111 |
16 | | 04'44" | 17 / 15080 | 120 / 176 |
2月累積里程 : 80.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'06" | 00:12'30" |
3 | 06'00" | 00:18'30" |
4 | 05'37" | 00:24'07" |
5 | 05'33" | 00:29'40" |
6 | 05'21" | 00:35'01" |
7 | 05'00" | 00:40'01" |
8 | 05'30" | 00:45'31" |
9 | 05'58" | 00:51'29" |
10 | 06'27" | 00:57'56" |
11 | 06'15" | 01:04'11" |
12 | 06'15" | 01:10'26" |
13 | 05'26" | 01:15'52" |
14 | 05'04" | 01:20'56" |
15 | 05'10" | 01:26'06" |
15.0 | 14'12" | 01:26'21" |