7.5 km | 00:45:18 | 06:02/km日期: 2017-02-04 08:04 - 卡路里: 404 Cal - 總步數: 8222 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'45" / 05'58" / 05'50" / 06'05" / 06'15" / 06'11" / 06'16" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1004 / 1004 | 181 / 96 |
2 | | 05'58" (+00'16") | 1003 / 2007 | 182 / 91 |
3 | | 05'50" (+00'08") | 1006 / 3014 | 177 / 96 |
4 | | 06'02" (+00'20") | 1006 / 4020 | 183 / 90 |
5 | | 06'09" (+00'27") | 1003 / 5024 | 182 / 88 |
6 | | 06'13" (+00'31") | 1004 / 6029 | 181 / 88 |
7 | | 06'13" (+00'31") | 1006 / 7036 | 181 / 88 |
8 | | 05'55" (+00'13") | 489 / 7525 | 179 / 93 |
2月累積里程 : 303.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'58" | 00:11'43" |
3 | 05'50" | 00:17'33" |
4 | 06'05" | 00:23'38" |
5 | 06'15" | 00:29'53" |
6 | 06'11" | 00:36'04" |
7 | 06'16" | 00:42'20" |
7.5 | 05'55" | 00:45'14" |