18.1 km | 01:46:51 | 05:54/km日期: 2017-02-04 17:03 - 總爬升: 242 m - 卡路里: 977 Cal - 總步數: 17764 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 62
Pace: 06'35" / 06'23" / 06'14" / 06'02" / 06'12" / 06'20" / 05'27" / 05'48" / 05'32" / 05'23" / 06'09" / 05'27" / 05'06" / 05'34" / 05'59" / 05'48" / 05'24" / 06'05" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'29") | 1003 / 1003 | 166 / 90 |
| 2 | | 06'24" (+01'16") | 1007 / 2010 | 167 / 92 |
| 3 | | 06'11" (+01'03") | 1002 / 3012 | 168 / 95 |
| 4 | | 06'02" (+00'54") | 1002 / 4015 | 167 / 98 |
| 5 | | 06'11" (+01'03") | 1005 / 5020 | 166 / 96 |
| 6 | | 06'21" (+01'13") | 1003 / 6024 | 165 / 95 |
| 7 | | 05'28" (+00'20") | 1004 / 7028 | 167 / 109 |
| 8 | | 05'47" (+00'39") | 1002 / 8031 | 166 / 104 |
| 9 | | 05'27" (+00'19") | 1009 / 9040 | 168 / 108 |
| 10 | | 05'21" (+00'13") | 1004 / 10044 | 169 / 109 |
| 11 | | 06'09" (+01'01") | 1007 / 11051 | 165 / 98 |
| 12 | | 05'24" (+00'16") | 1008 / 12060 | 164 / 112 |
| 13 | | 05'08" | 1001 / 13062 | 169 / 114 |
| 14 | | 05'37" (+00'29") | 1007 / 14069 | 164 / 108 |
| 15 | | 05'58" (+00'50") | 1007 / 15077 | 164 / 101 |
| 16 | | 05'44" (+00'36") | 1007 / 16084 | 166 / 104 |
| 17 | | 05'31" (+00'23") | 1006 / 17091 | 166 / 108 |
| 18 | | 05'57" (+00'49") | 1006 / 18097 | 165 / 101 |
2月累積里程 : 142.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'14" | 00:19'12" |
| 4 | 06'02" | 00:25'14" |
| 5 | 06'12" | 00:31'26" |
| 6 | 06'20" | 00:37'46" |
| 7 | 05'27" | 00:43'13" |
| 8 | 05'48" | 00:49'01" |
| 9 | 05'32" | 00:54'33" |
| 10 | 05'23" | 00:59'56" |
| 11 | 06'09" | 01:06'05" |
| 12 | 05'27" | 01:11'32" |
| 13 | 05'06" | 01:16'38" |
| 14 | 05'34" | 01:22'12" |
| 15 | 05'59" | 01:28'11" |
| 16 | 05'48" | 01:33'59" |
| 17 | 05'24" | 01:39'23" |
| 18 | 06'05" | 01:45'28" |
| 18.1 | 14'14" | 01:46'51" |
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