10.5 km | 01:17:02 | 07:20/km日期: 2017-02-02 20:31 - 卡路里: 567 Cal - 總步數: 11881 - 平均步頻: 154 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'33" / 07'03" / 07'26" / 07'09" / 07'15" / 07'15" / 07'00" / 06'51" / 07'04" / 07'05" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" | 1000 / 1000 | 162 / 94 |
2 | | 07'08" (+00'36") | 1006 / 2006 | 157 / 89 |
3 | | 07'26" (+00'54") | 1000 / 3007 | 157 / 85 |
4 | | 07'12" (+00'40") | 1005 / 4013 | 157 / 88 |
5 | | 07'15" (+00'43") | 1011 / 5024 | 156 / 87 |
6 | | 07'09" (+00'37") | 1000 / 6025 | 157 / 88 |
7 | | 07'03" (+00'31") | 1004 / 7029 | 159 / 89 |
8 | | 06'53" (+00'21") | 1004 / 8034 | 158 / 91 |
9 | | 07'04" (+00'32") | 1000 / 9034 | 158 / 89 |
10 | | 07'04" (+00'32") | 1004 / 10038 | 157 / 89 |
11 | | 11'44" (+05'12") | 503 / 10542 | 107 / 79 |
2月累積里程 : 142.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'03" | 00:13'36" |
3 | 07'26" | 00:21'02" |
4 | 07'09" | 00:28'11" |
5 | 07'15" | 00:35'26" |
6 | 07'15" | 00:42'41" |
7 | 07'00" | 00:49'41" |
8 | 06'51" | 00:56'32" |
9 | 07'04" | 01:03'36" |
10 | 07'05" | 01:10'41" |
10.5 | 12'36" | 01:17'02" |