10.0 km | 00:51:30 | 05:07/km日期: 2017-02-03 19:02 - 卡路里: 727 Cal - 溫度: 19°C - 濕度: 96%
Pace: 05'34" / 05'12" / 05'05" / 05'06" / 05'06" / 05'04" / 05'03" / 05'03" / 05'03" / 05'00" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'36") | 1000 / 1000 |
2 | | 05'11" (+00'12") | 1000 / 2000 |
3 | | 05'05" (+00'06") | 1000 / 3000 |
4 | | 05'06" (+00'07") | 1000 / 4000 |
5 | | 05'05" (+00'06") | 1000 / 5000 |
6 | | 05'03" (+00'04") | 1000 / 6000 |
7 | | 05'02" (+00'03") | 1000 / 7000 |
8 | | 05'03" (+00'04") | 1000 / 8000 |
9 | | 05'03" (+00'04") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'49" | 44 / 10044 |
2月累積里程 : 237.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'05" | 00:15'51" |
4 | 05'06" | 00:20'57" |
5 | 05'06" | 00:26'03" |
6 | 05'04" | 00:31'07" |
7 | 05'03" | 00:36'10" |
8 | 05'03" | 00:41'13" |
9 | 05'03" | 00:46'16" |
10 | 05'00" | 00:51'16" |
10.0 | 03'43" | 00:51'26" |