10.0 km | 00:55:03 | 05:29/km日期: 2017-02-04 17:25 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 54%
Pace: 05'37" / 05'24" / 05'18" / 05'22" / 05'13" / 05'38" / 05'40" / 05'40" / 05'35" / 05'31" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" (+00'26") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'30" (+00'17") | 1000 / 10000 |
| 11 | | 05'53" (+00'40") | 16 / 10016 |
2月累積里程 : 354.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'22" | 00:21'41" |
| 5 | 05'13" | 00:26'54" |
| 6 | 05'38" | 00:32'32" |
| 7 | 05'40" | 00:38'12" |
| 8 | 05'40" | 00:43'52" |
| 9 | 05'35" | 00:49'27" |
| 10 | 05'31" | 00:54'58" |
| 10.0 | 05'04" | 00:55'03" |
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