10.0 km | 01:05:41 | 06:33/km日期: 2017-02-04 11:13 - 卡路里: 396 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 73%
Pace: 07'05" / 07'00" / 06'44" / 06'56" / 06'38" / 06'25" / 06'34" / 06'15" / 06'01" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'05") | 1000 / 1000 |
| 2 | | 07'00" (+01'00") | 1000 / 2000 |
| 3 | | 06'43" (+00'43") | 1000 / 3000 |
| 4 | | 06'55" (+00'55") | 1000 / 4000 |
| 5 | | 06'38" (+00'38") | 1000 / 5000 |
| 6 | | 06'25" (+00'25") | 1000 / 6000 |
| 7 | | 06'33" (+00'33") | 1000 / 7000 |
| 8 | | 06'14" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'01") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 03'14" | 12 / 10012 |
2月累積里程 :
254.88 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'00" | 00:14'05" |
| 3 | 06'44" | 00:20'49" |
| 4 | 06'56" | 00:27'45" |
| 5 | 06'38" | 00:34'23" |
| 6 | 06'25" | 00:40'48" |
| 7 | 06'34" | 00:47'22" |
| 8 | 06'15" | 00:53'37" |
| 9 | 06'01" | 00:59'38" |
| 10 | 06'00" | 01:05'38" |
| 10.0 | 04'08" | 01:05'41" |
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