10.2 km | 01:09:53 | 06:51/km日期: 2017-02-01 16:23 - 卡路里: 771 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'28" / 07'24" / 07'02" / 07'37" / 06'40" / 06'29" / 06'31" / 06'20" / 06'43" / 06'29" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'09") | 1000 / 1000 |
| 2 | | 07'23" (+01'04") | 1000 / 2000 |
| 3 | | 07'02" (+00'43") | 1000 / 3000 |
| 4 | | 07'37" (+01'18") | 1000 / 4000 |
| 5 | | 06'39" (+00'20") | 1000 / 5000 |
| 6 | | 06'29" (+00'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'12") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 06'43" (+00'24") | 1000 / 9000 |
| 10 | | 06'28" (+00'09") | 1000 / 10000 |
| 11 | | 06'04" | 195 / 10195 |
2月累積里程 : 199.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'24" | 00:14'52" |
| 3 | 07'02" | 00:21'54" |
| 4 | 07'37" | 00:29'31" |
| 5 | 06'40" | 00:36'11" |
| 6 | 06'29" | 00:42'40" |
| 7 | 06'31" | 00:49'11" |
| 8 | 06'20" | 00:55'31" |
| 9 | 06'43" | 01:02'14" |
| 10 | 06'29" | 01:08'43" |
| 10.2 | 06'03" | 01:09'54" |
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