10.1 km | 01:03:40 | 06:19/km日期: 2017-01-26 16:25 - 卡路里: 766 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'05" / 06'38" / 06'32" / 06'44" / 06'21" / 06'09" / 06'04" / 06'09" / 05'54" / 05'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'20") | 1000 / 1000 |
| 2 | | 06'38" (+00'54") | 1000 / 2000 |
| 3 | | 06'32" (+00'48") | 1000 / 3000 |
| 4 | | 06'43" (+00'59") | 1000 / 4000 |
| 5 | | 06'20" (+00'36") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 06'03" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'25") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'09" | 66 / 10066 |
1月累積里程 : 206.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'38" | 00:13'43" |
| 3 | 06'32" | 00:20'15" |
| 4 | 06'44" | 00:26'59" |
| 5 | 06'21" | 00:33'20" |
| 6 | 06'09" | 00:39'29" |
| 7 | 06'04" | 00:45'33" |
| 8 | 06'09" | 00:51'42" |
| 9 | 05'54" | 00:57'36" |
| 10 | 05'44" | 01:03'20" |
| 10.1 | 05'17" | 01:03'41" |
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