10.5 km | 00:56:50 | 05:24/km日期: 2017-02-05 06:34 - 總爬升: 142 m - 卡路里: 848 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88%
Pace: 05'12" / 06'14" / 05'10" / 06'14" / 09'09" / 05'45" / 04'56" / 05'44" / 06'38" / 06'47" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'03") | 1609 / 1609 |
2 | | 05'07" | 1609 / 3218 |
3 | | 05'57" (+00'50") | 1609 / 4828 |
4 | | 05'25" (+00'18") | 1609 / 6437 |
5 | | 05'21" (+00'14") | 1609 / 8046 |
6 | | 05'21" (+00'14") | 1609 / 9656 |
7 | | 05'33" (+00'26") | 843 / 10499 |
2月累積里程 : 100.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'14" | 00:11'26" |
3 | 05'10" | 00:16'36" |
4 | 06'14" | 00:22'50" |
5 | 09'09" | 00:31'59" |
6 | 05'45" | 00:37'44" |
7 | 04'56" | 00:42'40" |
8 | 05'44" | 00:48'24" |
9 | 06'38" | 00:55'02" |
10 | 06'47" | 01:01'49" |
10.5 | 06'18" | 01:04'58" |