10.3 km | 00:56:51 | 05:31/km日期: 2017-02-02 18:05 - 卡路里: 648 Cal - 總步數: 9424 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 73%
Pace: 05'36" / 05'33" / 05'24" / 05'30" / 05'24" / 05'31" / 05'30" / 05'31" / 05'32" / 05'35" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'14") | 1004 / 1004 | 167 / 107 |
2 | | 05'32" (+00'12") | 1013 / 2018 | 167 / 107 |
3 | | 05'20" | 1008 / 3026 | 168 / 111 |
4 | | 05'25" (+00'05") | 1003 / 4030 | 166 / 110 |
5 | | 05'25" (+00'05") | 1004 / 5034 | 167 / 110 |
6 | | 05'29" (+00'09") | 1005 / 6040 | 163 / 111 |
7 | | 05'27" (+00'07") | 1006 / 7046 | 165 / 110 |
8 | | 05'28" (+00'08") | 1008 / 8055 | 165 / 110 |
9 | | 05'31" (+00'11") | 1001 / 9056 | 163 / 110 |
10 | | 05'35" (+00'15") | 1000 / 10056 | 163 / 109 |
11 | | 05'41" (+00'21") | 298 / 10355 | 164 / 106 |
2月累積里程 : 121.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'33" | 00:11'09" |
3 | 05'24" | 00:16'33" |
4 | 05'30" | 00:22'03" |
5 | 05'24" | 00:27'27" |
6 | 05'31" | 00:32'58" |
7 | 05'30" | 00:38'28" |
8 | 05'31" | 00:43'59" |
9 | 05'32" | 00:49'31" |
10 | 05'35" | 00:55'06" |
10.3 | 05'51" | 00:56'51" |