10.3 km | 01:00:31 | 05:52/km日期: 2017-02-02 15:10 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 63%
Pace: 06'34" / 06'05" / 05'52" / 05'44" / 05'46" / 08'30" / 05'48" / 05'44" / 05'37" / 05'30" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'04") | 1000 / 1000 |
2 | | 06'04" (+00'34") | 1000 / 2000 |
3 | | 05'52" (+00'22") | 1000 / 3000 |
4 | | 05'43" (+00'13") | 1000 / 4000 |
5 | | 05'45" (+00'15") | 1000 / 5000 |
6 | | 06'11" (+00'41") | 1000 / 6000 |
7 | | 05'48" (+00'18") | 1000 / 7000 |
8 | | 05'43" (+00'13") | 1000 / 8000 |
9 | | 05'36" (+00'06") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 05'28" | 304 / 10304 |
2月累積里程 :
90.72 km MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'05" | 00:12'39" |
3 | 05'52" | 00:18'31" |
4 | 05'44" | 00:24'15" |
5 | 05'46" | 00:30'01" |
6 | 08'30" | 00:38'31" |
7 | 05'48" | 00:44'19" |
8 | 05'44" | 00:50'03" |
9 | 05'37" | 00:55'40" |
10 | 05'30" | 01:01'10" |
10.3 | 05'28" | 01:02'50" |