15.8 km | 01:40:34 | 06:22/km日期: 2017-02-04 10:25 - 卡路里: 821 Cal - 總步數: 13134 - 平均步頻: 130 - 平均步幅: 120 cm - 溫度: 16°C - 濕度: 96%
Pace: 05'10" / 05'03" / 05'52" / 07'41" / 05'12" / 05'09" / 05'03" / 10'26" / 05'15" / 06'16" / 06'27" / 06'25" / 06'30" / 06'15" / 07'05" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'09") | 1005 / 1005 | 183 / 106 |
| 2 | | 05'03" (+00'04") | 1008 / 2014 | 185 / 106 |
| 3 | | 05'48" (+00'49") | 1002 / 3016 | 180 / 95 |
| 4 | | 07'40" (+02'41") | 1007 / 4023 | 129 / 100 |
| 5 | | 05'07" (+00'08") | 1003 / 5027 | 184 / 105 |
| 6 | | 05'09" (+00'10") | 1007 / 6034 | 186 / 103 |
| 7 | | 04'59" | 1002 / 7036 | 187 / 106 |
| 8 | | 10'25" (+05'26") | 1006 / 8042 | 61 / 156 |
| 9 | | 05'13" (+00'14") | 1004 / 9047 | 187 / 102 |
| 10 | | 06'16" (+01'17") | 1004 / 10051 | 109 / 145 |
| 11 | | 06'23" (+01'24") | 1004 / 11056 | 121 / 128 |
| 12 | | 06'21" (+01'22") | 1008 / 12064 | 105 / 149 |
| 13 | | 06'32" (+01'33") | 1002 / 13066 | 94 / 162 |
| 14 | | 06'13" (+01'14") | 1008 / 14075 | 108 / 147 |
| 15 | | 06'57" (+01'58") | 1005 / 15080 | 102 / 140 |
| 16 | | 08'30" (+03'31") | 787 / 15868 | 79 / 147 |
2月累積里程 : 295.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 05'52" | 00:16'05" |
| 4 | 07'41" | 00:23'46" |
| 5 | 05'12" | 00:28'58" |
| 6 | 05'09" | 00:34'07" |
| 7 | 05'03" | 00:39'10" |
| 8 | 10'26" | 00:49'36" |
| 9 | 05'15" | 00:54'51" |
| 10 | 06'16" | 01:01'07" |
| 11 | 06'27" | 01:07'34" |
| 12 | 06'25" | 01:13'59" |
| 13 | 06'30" | 01:20'29" |
| 14 | 06'15" | 01:26'44" |
| 15 | 07'05" | 01:33'49" |
| 15.8 | 08'34" | 01:40'34" |
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