10.0 km | 00:55:58 | 05:35/km日期: 2017-02-03 20:26 - 平均心率: 158 - 卡路里: 628 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76%
Pace: 05'42" / 05'37" / 05'41" / 05'41" / 06'15" / 07'14" / 05'41" / 06'13" / 05'46" / 05'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'44") | 1000 / 1000 |
| 2 | | 05'37" (+00'40") | 1000 / 2000 |
| 3 | | 05'40" (+00'43") | 1000 / 3000 |
| 4 | | 05'41" (+00'44") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'47" (+00'50") | 1000 / 6000 |
| 7 | | 05'40" (+00'43") | 1000 / 7000 |
| 8 | | 05'39" (+00'42") | 1000 / 8000 |
| 9 | | 05'45" (+00'48") | 1000 / 9000 |
| 10 | | 05'19" (+00'22") | 1000 / 10000 |
| 11 | | 06'10" (+01'13") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 87.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'41" | 00:17'00" |
| 4 | 05'41" | 00:22'41" |
| 5 | 06'15" | 00:28'56" |
| 6 | 07'14" | 00:36'10" |
| 7 | 05'41" | 00:41'51" |
| 8 | 06'13" | 00:48'04" |
| 9 | 05'46" | 00:53'50" |
| 10 | 05'19" | 00:59'09" |
| 10.0 | 06'09" | 00:59'17" |
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