21.2 km | 02:04:35 | 05:52/km日期: 2017-01-16 18:38 - 卡路里: 1430 Cal - 總步數: 21588 - 平均步頻: 173 - 平均步幅: 98 cm
Pace: 05'24" / 05'56" / 06'12" / 06'18" / 06'02" / 06'11" / 06'14" / 06'10" / 05'47" / 06'17" / 06'09" / 05'31" / 05'41" / 05'26" / 05'52" / 05'54" / 05'30" / 05'39" / 05'48" / 05'48" / 05'32" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1001 / 1001 | 171 / 107 |
| 2 | | 05'54" (+00'31") | 1003 / 2005 | 172 / 98 |
| 3 | | 06'12" (+00'49") | 1000 / 3005 | 171 / 93 |
| 4 | | 06'18" (+00'55") | 999 / 4004 | 173 / 91 |
| 5 | | 06'02" (+00'39") | 999 / 5003 | 173 / 95 |
| 6 | | 06'16" (+00'53") | 997 / 6000 | 168 / 94 |
| 7 | | 06'12" (+00'49") | 1000 / 7001 | 172 / 93 |
| 8 | | 06'10" (+00'47") | 998 / 8000 | 172 / 93 |
| 9 | | 05'46" (+00'23") | 1000 / 9001 | 174 / 99 |
| 10 | | 06'16" (+00'53") | 1004 / 10005 | 165 / 96 |
| 11 | | 06'09" (+00'46") | 995 / 11000 | 170 / 95 |
| 12 | | 05'32" (+00'09") | 1008 / 12009 | 171 / 105 |
| 13 | | 05'41" (+00'18") | 999 / 13008 | 174 / 100 |
| 14 | | 05'27" (+00'04") | 997 / 14005 | 176 / 103 |
| 15 | | 05'49" (+00'26") | 1013 / 15019 | 174 / 98 |
| 16 | | 05'54" (+00'31") | 987 / 16007 | 173 / 97 |
| 17 | | 05'29" (+00'06") | 992 / 17000 | 174 / 104 |
| 18 | | 05'40" (+00'17") | 1005 / 18005 | 175 / 100 |
| 19 | | 05'48" (+00'25") | 997 / 19003 | 175 / 97 |
| 20 | | 05'47" (+00'24") | 1001 / 20004 | 176 / 97 |
| 21 | | 05'32" (+00'09") | 1004 / 21008 | 177 / 101 |
| 22 | | 06'03" (+00'40") | 181 / 21190 | 176 / 93 |
1月累積里程 :
175.36 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'56" | 00:11'20" |
| 3 | 06'12" | 00:17'32" |
| 4 | 06'18" | 00:23'50" |
| 5 | 06'02" | 00:29'52" |
| 6 | 06'11" | 00:36'03" |
| 7 | 06'14" | 00:42'17" |
| 8 | 06'10" | 00:48'27" |
| 9 | 05'47" | 00:54'14" |
| 10 | 06'17" | 01:00'31" |
| 11 | 06'09" | 01:06'40" |
| 12 | 05'31" | 01:12'11" |
| 13 | 05'41" | 01:17'52" |
| 14 | 05'26" | 01:23'18" |
| 15 | 05'52" | 01:29'10" |
| 16 | 05'54" | 01:35'04" |
| 17 | 05'30" | 01:40'34" |
| 18 | 05'39" | 01:46'13" |
| 19 | 05'48" | 01:52'01" |
| 20 | 05'48" | 01:57'49" |
| 21 | 05'32" | 02:03'21" |
| 21.2 | 06'26" | 02:04'35" |
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