10.0 km | 00:44:49 | 04:28/km日期: 2017-01-05 18:33 - 卡路里: 675 Cal - 總步數: 8010 - 平均步頻: 178 - 平均步幅: 124 cm
Pace: 04'36" / 04'22" / 04'24" / 04'29" / 04'28" / 04'28" / 04'16" / 04'38" / 04'29" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'17") | 1004 / 1004 | 178 / 122 |
| 2 | | 04'20" (+00'03") | 1005 / 2009 | 179 / 128 |
| 3 | | 04'25" (+00'08") | 995 / 3005 | 178 / 126 |
| 4 | | 04'30" (+00'13") | 995 / 4000 | 178 / 124 |
| 5 | | 04'27" (+00'10") | 1000 / 5001 | 179 / 125 |
| 6 | | 04'27" (+00'10") | 1000 / 6002 | 178 / 125 |
| 7 | | 04'17" | 1005 / 7008 | 178 / 130 |
| 8 | | 04'35" (+00'18") | 997 / 8006 | 178 / 122 |
| 9 | | 04'29" (+00'12") | 999 / 9005 | 178 / 124 |
| 10 | | 04'37" (+00'20") | 996 / 10001 | 179 / 120 |
| 11 | | 04'57" (+00'40") | 10 / 10011 | 160 / 126 |
1月累積里程 :
175.36 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'22" | 00:08'58" |
| 3 | 04'24" | 00:13'22" |
| 4 | 04'29" | 00:17'51" |
| 5 | 04'28" | 00:22'19" |
| 6 | 04'28" | 00:26'47" |
| 7 | 04'16" | 00:31'03" |
| 8 | 04'38" | 00:35'41" |
| 9 | 04'29" | 00:40'10" |
| 10 | 04'36" | 00:44'46" |
| 10.0 | 04'09" | 00:44'49" |
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