10.0 km | 00:42:29 | 04:14/km日期: 2017-01-02 16:53 - 天氣: 陰雨 - 卡路里: 676 Cal - 總步數: 7596 - 平均步頻: 178 - 平均步幅: 131 cm
Pace: 04'20" / 04'12" / 04'27" / 04'19" / 04'20" / 04'22" / 04'20" / 04'09" / 04'01" / 03'46" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'35") | 1010 / 1010 | 177 / 128 |
| 2 | | 04'16" (+00'29") | 993 / 2003 | 178 / 130 |
| 3 | | 04'25" (+00'38") | 997 / 3000 | 179 / 125 |
| 4 | | 04'21" (+00'34") | 1002 / 4003 | 178 / 128 |
| 5 | | 04'18" (+00'31") | 1003 / 5007 | 179 / 129 |
| 6 | | 04'21" (+00'34") | 1001 / 6008 | 178 / 128 |
| 7 | | 04'20" (+00'33") | 993 / 7002 | 179 / 128 |
| 8 | | 04'10" (+00'23") | 1001 / 8003 | 178 / 133 |
| 9 | | 03'58" (+00'11") | 997 / 9000 | 178 / 140 |
| 10 | | 03'47" | 1006 / 10007 | 179 / 147 |
| 11 | | 07'34" (+03'47") | 8 / 10016 | 150 / 88 |
1月累積里程 :
175.36 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'12" | 00:08'32" |
| 3 | 04'27" | 00:12'59" |
| 4 | 04'19" | 00:17'18" |
| 5 | 04'20" | 00:21'38" |
| 6 | 04'22" | 00:26'00" |
| 7 | 04'20" | 00:30'20" |
| 8 | 04'09" | 00:34'29" |
| 9 | 04'01" | 00:38'30" |
| 10 | 03'46" | 00:42'16" |
| 10.0 | 12'58" | 00:42'29" |
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