51.6 km | 05:11:32 | 06:02/km日期: 2017-01-28 06:09 - 卡路里: 3062 Cal - 溫度: 15°C - 濕度: 92%
Pace: 07'24" / 06'04" / 05'52" / 05'40" / 05'40" / 06'36" / 07'00" / 06'08" / 10'24" / 06'00" / 05'48" / 05'40" / 05'32" / 06'24" / 05'40" / 05'40" / 05'16" / 05'12" / 05'20" / 07'00" / 05'32" / 05'20" / 05'40" / 05'04" / 05'04" / 07'12" / 05'28" / 04'56" / 07'52" / 05'44" / 05'08" / 08'44" / 05'24" / 08'32" / 06'56" / 18'16" / 04'40" / 04'48" / 05'24" / 04'44" / 04'52" / 05'08" / 05'20" / 04'36" / 04'36" / 05'00" / 04'52" / 05'36" / 04'44" / 04'40" / 04'36" / 04'57" /
1月累積里程 :
461.15 km Mizuno WAVE KIEN 累積 :
2225.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'04" | 00:13'28" |
3 | 05'52" | 00:19'20" |
4 | 05'40" | 00:25'00" |
5 | 05'40" | 00:30'40" |
6 | 06'36" | 00:37'16" |
7 | 07'00" | 00:44'16" |
8 | 06'08" | 00:50'24" |
9 | 10'24" | 01:00'48" |
10 | 06'00" | 01:06'48" |
11 | 05'48" | 01:12'36" |
12 | 05'40" | 01:18'16" |
13 | 05'32" | 01:23'48" |
14 | 06'24" | 01:30'12" |
15 | 05'40" | 01:35'52" |
16 | 05'40" | 01:41'32" |
17 | 05'16" | 01:46'48" |
18 | 05'12" | 01:52'00" |
19 | 05'20" | 01:57'20" |
20 | 07'00" | 02:04'20" |
21 | 05'32" | 02:09'52" |
22 | 05'20" | 02:15'12" |
23 | 05'40" | 02:20'52" |
24 | 05'04" | 02:25'56" |
25 | 05'04" | 02:31'00" |
26 | 07'12" | 02:38'12" |
27 | 05'28" | 02:43'40" |
28 | 04'56" | 02:48'36" |
29 | 07'52" | 02:56'28" |
30 | 05'44" | 03:02'12" |
31 | 05'08" | 03:07'20" |
32 | 08'44" | 03:16'04" |
33 | 05'24" | 03:21'28" |
34 | 08'32" | 03:30'00" |
35 | 06'56" | 03:36'56" |
36 | 18'16" | 03:55'12" |
37 | 04'40" | 03:59'52" |
38 | 04'48" | 04:04'40" |
39 | 05'24" | 04:10'04" |
40 | 04'44" | 04:14'48" |
41 | 04'52" | 04:19'40" |
42 | 05'08" | 04:24'48" |
43 | 05'20" | 04:30'08" |
44 | 04'36" | 04:34'44" |
45 | 04'36" | 04:39'20" |
46 | 05'00" | 04:44'20" |
47 | 04'52" | 04:49'12" |
48 | 05'36" | 04:54'48" |
49 | 04'44" | 04:59'32" |
50 | 04'40" | 05:04'12" |
51 | 04'36" | 05:08'48" |
51.6 | 04'57" | 05:11'32" |