10.0 km | 01:01:13 | 06:06/km日期: 2017-02-02 19:35 - 卡路里: 396 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 72%
Pace: 05'57" / 06'04" / 05'50" / 06'18" / 07'18" / 06'50" / 05'42" / 05'37" / 05'44" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'31") | 1000 / 1000 |
2 | | 06'03" (+00'27") | 1000 / 2000 |
3 | | 05'49" (+00'13") | 1000 / 3000 |
4 | | 06'18" (+00'42") | 1000 / 4000 |
5 | | 07'18" (+01'42") | 1000 / 5000 |
6 | | 06'49" (+01'13") | 1000 / 6000 |
7 | | 05'41" (+00'05") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 05'44" (+00'08") | 1000 / 9000 |
10 | | 05'39" (+00'03") | 1000 / 10000 |
11 | | 04'11" | 8 / 10008 |
2月累積里程 :
254.88 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 05'50" | 00:17'51" |
4 | 06'18" | 00:24'09" |
5 | 07'18" | 00:31'27" |
6 | 06'50" | 00:38'17" |
7 | 05'42" | 00:43'59" |
8 | 05'37" | 00:49'36" |
9 | 05'44" | 00:55'20" |
10 | 05'40" | 01:01'00" |
10.0 | 05'45" | 01:01'03" |