10.0 km | 01:03:07 | 06:17/km日期: 2017-02-01 19:38 - 卡路里: 397 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 72%
Pace: 06'06" / 06'41" / 06'22" / 06'10" / 06'11" / 06'33" / 06'09" / 06'16" / 06'03" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'01") | 1000 / 1000 |
| 2 | | 06'41" (+01'23") | 1000 / 2000 |
| 3 | | 06'22" (+01'04") | 1000 / 3000 |
| 4 | | 06'09" (+00'51") | 1000 / 4000 |
| 5 | | 06'10" (+00'52") | 1000 / 5000 |
| 6 | | 06'32" (+01'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'51") | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 1000 / 8000 |
| 9 | | 06'04" (+00'46") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'10" | 16 / 10016 |
2月累積里程 :
254.88 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'41" | 00:12'47" |
| 3 | 06'22" | 00:19'09" |
| 4 | 06'10" | 00:25'19" |
| 5 | 06'11" | 00:31'30" |
| 6 | 06'33" | 00:38'03" |
| 7 | 06'09" | 00:44'12" |
| 8 | 06'16" | 00:50'28" |
| 9 | 06'03" | 00:56'31" |
| 10 | 05'18" | 01:01'49" |
| 10.0 | 05'11" | 01:01'54" |
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