12.7 km | 01:13:55 | 05:50/km日期: 2017-01-31 18:52 - 卡路里: 889 Cal - 溫度: 16°C - 濕度: 78
Pace: 06'33" / 05'43" / 05'49" / 05'38" / 05'56" / 05'42" / 05'38" / 05'39" / 06'46" / 05'30" / 05'18" / 05'58" / 21'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'49" (+00'32") | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 05'42" (+00'25") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'28" (+00'11") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'58" (+00'41") | 1000 / 12000 |
| 13 | | 07'44" (+02'27") | 664 / 12664 |
1月累積里程 : 210.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'43" | 00:12'16" |
| 3 | 05'49" | 00:18'05" |
| 4 | 05'38" | 00:23'43" |
| 5 | 05'56" | 00:29'39" |
| 6 | 05'42" | 00:35'21" |
| 7 | 05'38" | 00:40'59" |
| 8 | 05'39" | 00:46'38" |
| 9 | 06'46" | 00:53'24" |
| 10 | 05'30" | 00:58'54" |
| 11 | 05'18" | 01:04'12" |
| 12 | 05'58" | 01:10'10" |
| 12.7 | 21'54" | 01:24'44" |
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