21.0 km | 02:06:11 | 05:59/km日期: 2017-02-01 14:23 - 卡路里: 1249 Cal - 總步數: 22282 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 53%
Pace: 05'58" / 05'41" / 05'26" / 05'30" / 06'00" / 06'06" / 06'21" / 05'24" / 05'50" / 06'41" / 07'21" / 05'49" / 05'41" / 05'49" / 05'45" / 05'54" / 05'50" / 06'01" / 05'57" / 06'00" / 06'02" / 31'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'31") | 1008 / 1008 | 178 / 94 |
2 | | 05'39" (+00'15") | 1004 / 2013 | 179 / 98 |
3 | | 05'33" (+00'09") | 1003 / 3016 | 176 / 101 |
4 | | 05'36" (+00'12") | 1000 / 4017 | 178 / 99 |
5 | | 05'59" (+00'35") | 1000 / 5018 | 179 / 93 |
6 | | 06'05" (+00'41") | 1000 / 6018 | 173 / 94 |
7 | | 06'30" (+01'06") | 1006 / 7024 | 160 / 95 |
8 | | 05'24" | 1007 / 8032 | 183 / 100 |
9 | | 05'49" (+00'25") | 1002 / 9034 | 181 / 94 |
10 | | 06'48" (+01'24") | 1006 / 10041 | 174 / 84 |
11 | | 07'13" (+01'49") | 1001 / 11042 | 171 / 80 |
12 | | 05'45" (+00'21") | 1001 / 12043 | 181 / 95 |
13 | | 05'43" (+00'19") | 1004 / 13048 | 181 / 96 |
14 | | 05'46" (+00'22") | 1007 / 14055 | 173 / 99 |
15 | | 05'49" (+00'25") | 1004 / 15060 | 178 / 96 |
16 | | 05'42" (+00'18") | 1004 / 16064 | 180 / 96 |
17 | | 05'58" (+00'34") | 1003 / 17067 | 174 / 96 |
18 | | 05'59" (+00'35") | 1003 / 18070 | 176 / 94 |
19 | | 05'57" (+00'33") | 1006 / 19077 | 179 / 93 |
20 | | 06'05" (+00'41") | 1010 / 20087 | 172 / 95 |
21 | | 05'57" (+00'33") | 1006 / 21093 | 179 / 93 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'26" | 00:17'05" |
4 | 05'30" | 00:22'35" |
5 | 06'00" | 00:28'35" |
6 | 06'06" | 00:34'41" |
7 | 06'21" | 00:41'02" |
8 | 05'24" | 00:46'26" |
9 | 05'50" | 00:52'16" |
10 | 06'41" | 00:58'57" |
11 | 07'21" | 01:06'18" |
12 | 05'49" | 01:12'07" |
13 | 05'41" | 01:17'48" |
14 | 05'49" | 01:23'37" |
15 | 05'45" | 01:29'22" |
16 | 05'54" | 01:35'16" |
17 | 05'50" | 01:41'06" |
18 | 06'01" | 01:47'07" |
19 | 05'57" | 01:53'04" |
20 | 06'00" | 01:59'04" |
21 | 06'02" | 02:05'06" |
21.0 | 31'35" | 02:06'11" |