10.0 km | 00:44:36 | 04:27/km日期: 2017-01-29 18:53 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 61%
Pace: 04'42" / 04'26" / 04'32" / 04'33" / 04'32" / 04'32" / 04'57" / 04'16" / 04'12" / 1120'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'30") | 1000 / 1000 |
2 | | 04'26" (+00'14") | 1000 / 2000 |
3 | | 04'31" (+00'19") | 1000 / 3000 |
4 | | 04'32" (+00'20") | 1000 / 4000 |
5 | | 04'32" (+00'20") | 1000 / 5000 |
6 | | 04'32" (+00'20") | 1000 / 6000 |
7 | | 04'20" (+00'08") | 1000 / 7000 |
8 | | 04'15" (+00'03") | 1000 / 8000 |
9 | | 04'12" | 1000 / 9000 |
10 | | 04'29" (+00'17") | 1000 / 10000 |
11 | | 04'22" (+00'10") | 4 / 10004 |
1月累積里程 :
71.38 km ASICS EXCALIBUR SV 2 累積 :
11031.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'26" | 00:09'08" |
3 | 04'32" | 00:13'40" |
4 | 04'33" | 00:18'13" |
5 | 04'32" | 00:22'45" |
6 | 04'32" | 00:27'17" |
7 | 04'57" | 00:32'14" |
8 | 04'16" | 00:36'30" |
9 | 04'12" | 00:40'42" |
10.0 | 04'27" | 00:45'11" |