10.0 km | 01:05:20 | 06:30/km日期: 2017-01-31 17:41 - 平均心率: 143 - 卡路里: 677 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66%
Pace: 05'45" / 06'08" / 06'13" / 06'33" / 06'38" / 06'49" / 07'01" / 06'44" / 06'41" / 06'38" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'07" (+00'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'32" (+00'48") | 1000 / 4000 |
| 5 | | 06'38" (+00'54") | 1000 / 5000 |
| 6 | | 06'48" (+01'04") | 1000 / 6000 |
| 7 | | 07'01" (+01'17") | 1000 / 7000 |
| 8 | | 06'43" (+00'59") | 1000 / 8000 |
| 9 | | 06'41" (+00'57") | 1000 / 9000 |
| 10 | | 06'37" (+00'53") | 1000 / 10000 |
| 11 | | 05'19" | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
182.68 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
876.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'08" | 00:11'53" |
| 3 | 06'13" | 00:18'06" |
| 4 | 06'33" | 00:24'39" |
| 5 | 06'38" | 00:31'17" |
| 6 | 06'49" | 00:38'06" |
| 7 | 07'01" | 00:45'07" |
| 8 | 06'44" | 00:51'51" |
| 9 | 06'41" | 00:58'32" |
| 10 | 06'38" | 01:05'10" |
| 10.0 | 05'03" | 01:05'21" |
展開計圈分析
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