10.2 km | 01:01:17 | 06:00/km日期: 2017-02-01 08:36 - 地點: 河濱古亭~河濱景美 - 天氣: ☁ - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 73%
Pace: 05'50" / 05'54" / 06'01" / 06'07" / 06'18" / 07'22" / 06'06" / 05'39" / 06'06" / 06'03" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'04") | 1000 / 1000 |
2 | | 05'53" (+00'07") | 1000 / 2000 |
3 | | 06'00" (+00'14") | 1000 / 3000 |
4 | | 06'06" (+00'20") | 1000 / 4000 |
5 | | 06'18" (+00'32") | 1000 / 5000 |
6 | | 06'04" (+00'18") | 1000 / 6000 |
7 | | 05'58" (+00'12") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 06'06" (+00'20") | 1000 / 9000 |
10 | | 06'02" (+00'16") | 1000 / 10000 |
11 | | 05'25" | 209 / 10209 |
2月累積里程 :
128.67 km asics TARTHER-Japan 累積 :
854.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'54" | 00:11'44" |
3 | 06'01" | 00:17'45" |
4 | 06'07" | 00:23'52" |
5 | 06'18" | 00:30'10" |
6 | 07'22" | 00:37'32" |
7 | 06'06" | 00:43'38" |
8 | 05'39" | 00:49'17" |
9 | 06'06" | 00:55'23" |
10 | 06'03" | 01:01'26" |
10.2 | 05'23" | 01:02'34" |