9.5 km | 00:53:23 | 05:36/km日期: 2017-01-29 09:32 - 卡路里: 599 Cal - 總步數: 9856 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 92%
Pace: 05'34" / 05'17" / 05'21" / 05'17" / 05'35" / 05'42" / 05'41" / 05'55" / 05'57" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'16") | 1008 / 1008 | 180 / 100 |
2 | | 05'15" | 1004 / 2012 | 183 / 103 |
3 | | 05'19" (+00'04") | 1004 / 3016 | 185 / 101 |
4 | | 05'18" (+00'03") | 1004 / 4021 | 185 / 101 |
5 | | 05'31" (+00'16") | 1000 / 5021 | 184 / 97 |
6 | | 05'43" (+00'28") | 1004 / 6026 | 184 / 94 |
7 | | 05'38" (+00'23") | 1007 / 7033 | 185 / 95 |
8 | | 05'51" (+00'36") | 1002 / 8036 | 185 / 92 |
9 | | 05'56" (+00'41") | 1008 / 9044 | 186 / 90 |
10 | | 05'54" (+00'39") | 510 / 9554 | 186 / 90 |
1月累積里程 : 73.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'17" | 00:10'51" |
3 | 05'21" | 00:16'12" |
4 | 05'17" | 00:21'29" |
5 | 05'35" | 00:27'04" |
6 | 05'42" | 00:32'46" |
7 | 05'41" | 00:38'27" |
8 | 05'55" | 00:44'22" |
9 | 05'57" | 00:50'19" |
9.5 | 06'00" | 00:53'23" |