5.2 km | 00:35:32 | 06:47/km日期: 2017-01-09 19:44 - 卡路里: 403 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 06'29" / 06'18" / 06'16" / 06'20" / 06'20" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'14") | 1000 / 1000 |
2 | | 06'18" (+00'03") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'20" (+00'05") | 1000 / 4000 |
5 | | 06'19" (+00'04") | 1000 / 5000 |
6 | | 16'13" (+09'58") | 230 / 5230 |
7 | | 13'16" (+07'01") | 6 / 5236 |
1月累積里程 : 33.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'18" | 00:12'47" |
3 | 06'16" | 00:19'03" |
4 | 06'20" | 00:25'23" |
5 | 06'20" | 00:31'43" |
5.2 | 16'06" | 00:35'32" |