17.8 km | 01:51:44 | 06:16/km日期: 2017-01-28 10:09 - 卡路里: 944 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'00" / 08'07" / 05'39" / 06'14" / 06'44" / 06'15" / 06'10" / 05'48" / 05'54" / 06'53" / 06'26" / 06'53" / 06'01" / 06'27" / 05'44" / 09'05" / 07'23" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'49" (+00'50") | 1000 / 2000 |
3 | | 05'39" (+00'40") | 1000 / 3000 |
4 | | 06'13" (+01'14") | 1000 / 4000 |
5 | | 06'44" (+01'45") | 1000 / 5000 |
6 | | 06'15" (+01'16") | 1000 / 6000 |
7 | | 06'09" (+01'10") | 1000 / 7000 |
8 | | 05'48" (+00'49") | 1000 / 8000 |
9 | | 05'52" (+00'53") | 1000 / 9000 |
10 | | 06'53" (+01'54") | 1000 / 10000 |
11 | | 06'26" (+01'27") | 1000 / 11000 |
12 | | 05'37" (+00'38") | 1000 / 12000 |
13 | | 06'01" (+01'02") | 1000 / 13000 |
14 | | 06'25" (+01'26") | 1000 / 14000 |
15 | | 05'45" (+00'46") | 1000 / 15000 |
16 | | 09'04" (+04'05") | 1000 / 16000 |
17 | | 07'23" (+02'24") | 1000 / 17000 |
18 | | 05'48" (+00'49") | 785 / 17785 |
1月累積里程 :
336.10 km ASICS TARTHERZEAL 虎走 螢光黃 累積 :
553.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 08'07" | 00:13'07" |
3 | 05'39" | 00:18'46" |
4 | 06'14" | 00:25'00" |
5 | 06'44" | 00:31'44" |
6 | 06'15" | 00:37'59" |
7 | 06'10" | 00:44'09" |
8 | 05'48" | 00:49'57" |
9 | 05'54" | 00:55'51" |
10 | 06'53" | 01:02'44" |
11 | 06'26" | 01:09'10" |
12 | 06'53" | 01:16'03" |
13 | 06'01" | 01:22'04" |
14 | 06'27" | 01:28'31" |
15 | 05'44" | 01:34'15" |
16 | 09'05" | 01:43'20" |
17 | 07'23" | 01:50'43" |
17.8 | 05'49" | 01:55'18" |