10.0 km | 00:55:36 | 05:33/km日期: 2017-01-29 20:32 - 卡路里: 972 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 71%
Pace: 05'44" / 05'29" / 05'31" / 05'35" / 05'30" / 05'37" / 05'42" / 05'40" / 05'42" / 05'04" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'29" (+00'26") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'32") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'37" (+00'34") | 1000 / 6000 |
| 7 | | 05'41" (+00'38") | 1000 / 7000 |
| 8 | | 05'40" (+00'37") | 1000 / 8000 |
| 9 | | 05'41" (+00'38") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'09" | 13 / 10013 |
1月累積里程 : 114.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'35" | 00:22'19" |
| 5 | 05'30" | 00:27'49" |
| 6 | 05'37" | 00:33'26" |
| 7 | 05'42" | 00:39'08" |
| 8 | 05'40" | 00:44'48" |
| 9 | 05'42" | 00:50'30" |
| 10 | 05'04" | 00:55'34" |
| 10.0 | 03'36" | 00:55'37" |
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