42.7 km | 04:46:08 | 06:42/km日期: 2017-01-30 07:30 - 卡路里: 2571 Cal - 總步數: 47496 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 76
Pace: 07'14" / 06'23" / 05'58" / 06'11" / 07'20" / 06'17" / 06'09" / 06'25" / 07'10" / 06'14" / 06'12" / 09'16" / 06'18" / 07'07" / 06'07" / 08'01" / 05'56" / 07'20" / 05'58" / 05'50" / 05'46" / 06'44" / 06'04" / 06'02" / 05'49" / 07'24" / 05'55" / 06'59" / 05'58" / 09'43" / 06'20" / 09'32" / 06'08" / 06'24" / 06'51" / 07'47" / 07'43" / 07'34" / 06'45" / 05'37" / 06'03" / 05'50" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'36") | 1002 / 1002 | 174 / 79 |
2 | | 06'22" (+00'46") | 1000 / 2003 | 186 / 83 |
3 | | 05'59" (+00'23") | 1007 / 3010 | 185 / 90 |
4 | | 06'08" (+00'32") | 1007 / 4017 | 185 / 87 |
5 | | 07'14" (+01'38") | 1002 / 5020 | 153 / 90 |
6 | | 06'16" (+00'40") | 1000 / 6020 | 186 / 85 |
7 | | 06'10" (+00'34") | 1004 / 7025 | 186 / 86 |
8 | | 06'22" (+00'46") | 1000 / 8025 | 178 / 87 |
9 | | 07'09" (+01'33") | 1008 / 9033 | 157 / 88 |
10 | | 06'11" (+00'35") | 1005 / 10039 | 185 / 86 |
11 | | 06'09" (+00'33") | 1008 / 11048 | 186 / 86 |
12 | | 09'10" (+03'34") | 1010 / 12058 | 118 / 91 |
13 | | 06'16" (+00'40") | 1004 / 13063 | 184 / 86 |
14 | | 07'04" (+01'28") | 1004 / 14067 | 150 / 93 |
15 | | 06'07" (+00'31") | 1000 / 15068 | 180 / 90 |
16 | | 07'58" (+02'22") | 1002 / 16070 | 141 / 88 |
17 | | 05'56" (+00'20") | 1000 / 17070 | 184 / 90 |
18 | | 07'17" (+01'41") | 1003 / 18074 | 156 / 87 |
19 | | 05'58" (+00'22") | 1002 / 19076 | 181 / 92 |
20 | | 05'49" (+00'13") | 1011 / 20087 | 187 / 91 |
21 | | 05'43" (+00'07") | 1000 / 21087 | 187 / 93 |
22 | | 06'43" (+01'07") | 1001 / 22088 | 148 / 100 |
23 | | 06'02" (+00'26") | 1001 / 23090 | 183 / 90 |
24 | | 06'04" (+00'28") | 1001 / 24091 | 182 / 90 |
25 | | 05'47" (+00'11") | 1003 / 25095 | 184 / 93 |
26 | | 07'21" (+01'45") | 1008 / 26104 | 139 / 97 |
27 | | 05'51" (+00'15") | 1000 / 27104 | 187 / 91 |
28 | | 07'01" (+01'25") | 1000 / 28105 | 156 / 90 |
29 | | 05'58" (+00'22") | 1006 / 29112 | 185 / 90 |
30 | | 09'36" (+04'00") | 1003 / 30116 | 123 / 84 |
31 | | 06'22" (+00'46") | 1000 / 31116 | 182 / 86 |
32 | | 09'29" (+03'53") | 1003 / 32119 | 117 / 89 |
33 | | 06'07" (+00'31") | 1006 / 33126 | 186 / 87 |
34 | | 06'19" (+00'43") | 1004 / 34130 | 184 / 85 |
35 | | 06'51" (+01'15") | 1003 / 35134 | 144 / 100 |
36 | | 07'45" (+02'09") | 1000 / 36134 | 150 / 85 |
37 | | 07'43" (+02'07") | 1000 / 37134 | 131 / 98 |
38 | | 07'28" (+01'52") | 1007 / 38142 | 141 / 94 |
39 | | 06'46" (+01'10") | 1002 / 39145 | 158 / 93 |
40 | | 05'36" | 1001 / 40146 | 186 / 95 |
41 | | 06'02" (+00'26") | 1006 / 41153 | 186 / 88 |
42 | | 05'48" (+00'12") | 1002 / 42155 | 186 / 92 |
43 | | 05'27" | 652 / 42808 | 185 / 98 |
1月累積里程 :
182.70 km 百變Y拖 累積 :
1854.3 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'23" | 00:13'37" |
3 | 05'58" | 00:19'35" |
4 | 06'11" | 00:25'46" |
5 | 07'20" | 00:33'06" |
6 | 06'17" | 00:39'23" |
7 | 06'09" | 00:45'32" |
8 | 06'25" | 00:51'57" |
9 | 07'10" | 00:59'07" |
10 | 06'14" | 01:05'21" |
11 | 06'12" | 01:11'33" |
12 | 09'16" | 01:20'49" |
13 | 06'18" | 01:27'07" |
14 | 07'07" | 01:34'14" |
15 | 06'07" | 01:40'21" |
16 | 08'01" | 01:48'22" |
17 | 05'56" | 01:54'18" |
18 | 07'20" | 02:01'38" |
19 | 05'58" | 02:07'36" |
20 | 05'50" | 02:13'26" |
21 | 05'46" | 02:19'12" |
22 | 06'44" | 02:25'56" |
23 | 06'04" | 02:32'00" |
24 | 06'02" | 02:38'02" |
25 | 05'49" | 02:43'51" |
26 | 07'24" | 02:51'15" |
27 | 05'55" | 02:57'10" |
28 | 06'59" | 03:04'09" |
29 | 05'58" | 03:10'07" |
30 | 09'43" | 03:19'50" |
31 | 06'20" | 03:26'10" |
32 | 09'32" | 03:35'42" |
33 | 06'08" | 03:41'50" |
34 | 06'24" | 03:48'14" |
35 | 06'51" | 03:55'05" |
36 | 07'47" | 04:02'52" |
37 | 07'43" | 04:10'35" |
38 | 07'34" | 04:18'09" |
39 | 06'45" | 04:24'54" |
40 | 05'37" | 04:30'31" |
41 | 06'03" | 04:36'34" |
42 | 05'50" | 04:42'24" |
42.7 | 05'43" | 04:46'08" |