36.1 km | 03:42:27 | 06:09/km日期: 2017-01-30 06:19 - 卡路里: 1728 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83%
Pace: 08'29" / 23'15" / 06'26" / 06'05" / 06'09" / 06'08" / 06'49" / 06'12" / 06'06" / 06'12" / 06'04" / 05'57" / 06'09" / 21'40" / 06'15" / 06'05" / 06'17" / 06'14" / 08'54" / 06'01" / 06'13" / 06'02" / 05'44" / 22'10" / 06'28" / 06'22" / 06'11" / 10'12" / 07'03" / 07'26" / 07'06" / 08'37" / 06'13" / 05'10" / 12'54" / 06'44" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1798 / 1798 |
| 2 | | 06'10" (+00'27") | 11285 / 13084 |
| 3 | | 06'02" (+00'19") | 10079 / 23163 |
| 4 | | 06'29" (+00'46") | 11288 / 34452 |
| 5 | | 05'04" | 1665 / 36117 |
1月累積里程 :
382.03 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 23'15" | 00:31'44" |
| 3 | 06'26" | 00:38'10" |
| 4 | 06'05" | 00:44'15" |
| 5 | 06'09" | 00:50'24" |
| 6 | 06'08" | 00:56'32" |
| 7 | 06'49" | 01:03'21" |
| 8 | 06'12" | 01:09'33" |
| 9 | 06'06" | 01:15'39" |
| 10 | 06'12" | 01:21'51" |
| 11 | 06'04" | 01:27'55" |
| 12 | 05'57" | 01:33'52" |
| 13 | 06'09" | 01:40'01" |
| 14 | 21'40" | 02:01'41" |
| 15 | 06'15" | 02:07'56" |
| 16 | 06'05" | 02:14'01" |
| 17 | 06'17" | 02:20'18" |
| 18 | 06'14" | 02:26'32" |
| 19 | 08'54" | 02:35'26" |
| 20 | 06'01" | 02:41'27" |
| 21 | 06'13" | 02:47'40" |
| 22 | 06'02" | 02:53'42" |
| 23 | 05'44" | 02:59'26" |
| 24 | 22'10" | 03:21'36" |
| 25 | 06'28" | 03:28'04" |
| 26 | 06'22" | 03:34'26" |
| 27 | 06'11" | 03:40'37" |
| 28 | 10'12" | 03:50'49" |
| 29 | 07'03" | 03:57'52" |
| 30 | 07'26" | 04:05'18" |
| 31 | 07'06" | 04:12'24" |
| 32 | 08'37" | 04:21'01" |
| 33 | 06'13" | 04:27'14" |
| 34 | 05'10" | 04:32'24" |
| 35 | 12'54" | 04:45'18" |
| 36 | 06'44" | 04:52'02" |
| 36.1 | 04'41" | 04:52'35" |
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