11.8 km | 01:08:40 | 05:49/km日期: 2017-01-30 06:40 - 總爬升: 107 m - 卡路里: 710 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'18" / 05'47" / 05'45" / 05'45" / 05'18" / 05'35" / 05'17" / 05'10" / 05'02" / 06'01" / 06'18" / 06'12" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'22") | 998 / 998 |
2 | | 05'47" (+00'56") | 994 / 1993 |
3 | | 05'45" (+00'54") | 1030 / 3024 |
4 | | 05'42" (+00'51") | 1006 / 4030 |
5 | | 05'18" (+00'27") | 1015 / 5045 |
6 | | 05'36" (+00'45") | 996 / 6042 |
7 | | 05'09" (+00'18") | 1024 / 7067 |
8 | | 04'51" | 1178 / 8245 |
9 | | 05'47" (+00'56") | 996 / 9241 |
10 | | 06'04" (+01'13") | 1006 / 10248 |
11 | | 06'16" (+01'25") | 1013 / 11262 |
12 | | 06'10" (+01'19") | 772 / 12035 |
1月累積里程 : 45.89 km
Android - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 05'45" | 00:17'50" |
4 | 05'45" | 00:23'35" |
5 | 05'18" | 00:28'53" |
6 | 05'35" | 00:34'28" |
7 | 05'17" | 00:39'45" |
8 | 05'10" | 00:44'55" |
9 | 05'02" | 00:49'57" |
10 | 06'01" | 00:55'58" |
11 | 06'18" | 01:02'16" |
12 | 06'12" | 01:08'28" |
11.8 | 00'-54" | 01:08'40" |