睡前瑜珈~拉拉筋伸展腳腳腳.....太久沒拉,腳都僵掉了 http://vickyyoga.pixnet.net/blog/post/290436212-%E7%9D%A1%E5%89%8D%E7%91%9C%E4%BC%BD10%E5%88%86%E9%8D%BE%E4%BF%AE%E8%BA%AB%E6%B3%95