10.0 km | 00:55:12 | 05:30/km日期: 2017-01-08 16:19 - 卡路里: 612 Cal - 總步數: 9418 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'19" / 05'25" / 05'24" / 05'28" / 05'43" / 05'45" / 05'39" / 05'35" / 05'22" / 05'26" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'42") | 1004 / 1004 | 173 / 108 |
2 | | 05'22" (+00'47") | 1007 / 2011 | 169 / 109 |
3 | | 05'23" (+00'48") | 1000 / 3011 | 171 / 108 |
4 | | 05'26" (+00'51") | 1003 / 4015 | 171 / 106 |
5 | | 05'44" (+01'09") | 1005 / 5021 | 172 / 101 |
6 | | 05'43" (+01'08") | 1004 / 6025 | 171 / 102 |
7 | | 05'36" (+01'01") | 1006 / 7032 | 170 / 104 |
8 | | 05'33" (+00'58") | 1004 / 8036 | 167 / 107 |
9 | | 05'20" (+00'45") | 1004 / 9041 | 168 / 110 |
10 | | 05'25" (+00'50") | 1002 / 10043 | 168 / 109 |
11 | | 04'35" | 10 / 10054 | 140 / 155 |
1月累積里程 : 75.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 05'24" | 00:16'08" |
4 | 05'28" | 00:21'36" |
5 | 05'43" | 00:27'19" |
6 | 05'45" | 00:33'04" |
7 | 05'39" | 00:38'43" |
8 | 05'35" | 00:44'18" |
9 | 05'22" | 00:49'40" |
10 | 05'26" | 00:55'06" |
10.0 | 09'10" | 00:55'12" |