30.1 km | 02:22:46 | 04:44/km日期: 2017-01-26 05:28 - 地點: 中国 - 卡路里: 1691 Cal
Pace: 04'39" / 04'35" / 04'30" / 04'32" / 04'37" / 04'52" / 04'48" / 04'50" / 04'44" / 04'53" / 04'54" / 04'46" / 04'51" / 04'43" / 04'49" / 04'36" / 04'41" / 04'36" / 04'35" / 04'41" / 04'39" / 04'49" / 04'47" / 05'08" / 05'04" / 04'53" / 04'37" / 04'48" / 04'41" / 04'49" / 04'31" /
1月累積里程 :
340.93 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'35" | 00:09'14" |
3 | 04'30" | 00:13'44" |
4 | 04'32" | 00:18'16" |
5 | 04'37" | 00:22'53" |
6 | 04'52" | 00:27'45" |
7 | 04'48" | 00:32'33" |
8 | 04'50" | 00:37'23" |
9 | 04'44" | 00:42'07" |
10 | 04'53" | 00:47'00" |
11 | 04'54" | 00:51'54" |
12 | 04'46" | 00:56'40" |
13 | 04'51" | 01:01'31" |
14 | 04'43" | 01:06'14" |
15 | 04'49" | 01:11'03" |
16 | 04'36" | 01:15'39" |
17 | 04'41" | 01:20'20" |
18 | 04'36" | 01:24'56" |
19 | 04'35" | 01:29'31" |
20 | 04'41" | 01:34'12" |
21 | 04'39" | 01:38'51" |
22 | 04'49" | 01:43'40" |
23 | 04'47" | 01:48'27" |
24 | 05'08" | 01:53'35" |
25 | 05'04" | 01:58'39" |
26 | 04'53" | 02:03'32" |
27 | 04'37" | 02:08'09" |
28 | 04'48" | 02:12'57" |
29 | 04'41" | 02:17'38" |
30 | 04'49" | 02:22'27" |
30.1 | 04'28" | 02:22'46" |