42.6 km | 04:52:32 | 06:51/km日期: 2017-01-28 05:31 - 總爬升: 327 m - 卡路里: 2198 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'01" / 06'39" / 05'49" / 06'04" / 05'56" / 05'52" / 07'13" / 06'46" / 06'02" / 05'39" / 05'40" / 05'28" / 06'25" / 05'46" / 05'58" / 08'39" / 05'49" / 05'39" / 05'42" / 06'06" / 06'21" / 06'09" / 09'36" / 10'09" / 06'21" / 05'51" / 05'44" / 09'59" / 06'04" / 09'15" / 09'11" / 05'51" / 06'36" / 05'53" / 07'44" / 08'22" / 06'17" / 06'40" / 12'53" / 06'18" / 06'24" / 06'23" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'21") | 994 / 994 |
2 | | 06'39" (+01'03") | 1012 / 2007 |
3 | | 05'50" (+00'14") | 1009 / 3016 |
4 | | 06'01" (+00'25") | 1004 / 4021 |
5 | | 05'56" (+00'20") | 1004 / 5025 |
6 | | 05'52" (+00'16") | 996 / 6022 |
7 | | 07'13" (+01'37") | 999 / 7021 |
8 | | 06'48" (+01'12") | 1008 / 8030 |
9 | | 05'57" (+00'21") | 1012 / 9042 |
10 | | 05'40" (+00'04") | 1009 / 10051 |
11 | | 05'36" | 995 / 11046 |
12 | | 05'43" (+00'07") | 1015 / 12061 |
13 | | 06'12" (+00'36") | 1005 / 13067 |
14 | | 05'44" (+00'08") | 1007 / 14075 |
15 | | 05'55" (+00'19") | 1002 / 15077 |
16 | | 08'40" (+03'04") | 1011 / 16089 |
17 | | 05'47" (+00'11") | 998 / 17088 |
18 | | 05'38" (+00'02") | 1010 / 18098 |
19 | | 05'44" (+00'08") | 995 / 19094 |
20 | | 06'10" (+00'34") | 1018 / 20112 |
21 | | 06'25" (+00'49") | 1003 / 21116 |
22 | | 05'58" (+00'22") | 1012 / 22128 |
23 | | 09'37" (+04'01") | 990 / 23119 |
24 | | 10'07" (+04'31") | 1007 / 24127 |
25 | | 06'23" (+00'47") | 1001 / 25129 |
26 | | 05'44" (+00'08") | 1010 / 26139 |
27 | | 05'50" (+00'14") | 997 / 27136 |
28 | | 09'58" (+04'22") | 1016 / 28153 |
29 | | 06'03" (+00'27") | 1000 / 29153 |
30 | | 09'08" (+03'32") | 1007 / 30160 |
31 | | 09'11" (+03'35") | 1013 / 31174 |
32 | | 05'45" (+00'09") | 1010 / 32184 |
33 | | 06'40" (+01'04") | 1005 / 33190 |
34 | | 05'56" (+00'20") | 992 / 34182 |
35 | | 07'53" (+02'17") | 1011 / 35193 |
36 | | 08'12" (+02'36") | 1002 / 36196 |
37 | | 06'18" (+00'42") | 996 / 37192 |
38 | | 06'36" (+01'00") | 1009 / 38202 |
39 | | 12'44" (+07'08") | 1004 / 39207 |
40 | | 06'24" (+00'48") | 1010 / 40217 |
41 | | 06'24" (+00'48") | 1012 / 41229 |
42 | | 06'22" (+00'46") | 998 / 42228 |
43 | | 06'20" (+00'44") | 620 / 42848 |
1月累積里程 :
212.46 km ASICS tarther 累積 :
1610.5 kmAndroid - Sony D6563 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'39" | 00:12'40" |
3 | 05'49" | 00:18'29" |
4 | 06'04" | 00:24'33" |
5 | 05'56" | 00:30'29" |
6 | 05'52" | 00:36'21" |
7 | 07'13" | 00:43'34" |
8 | 06'46" | 00:50'20" |
9 | 06'02" | 00:56'22" |
10 | 05'39" | 01:02'01" |
11 | 05'40" | 01:07'41" |
12 | 05'28" | 01:13'09" |
13 | 06'25" | 01:19'34" |
14 | 05'46" | 01:25'20" |
15 | 05'58" | 01:31'18" |
16 | 08'39" | 01:39'57" |
17 | 05'49" | 01:45'46" |
18 | 05'39" | 01:51'25" |
19 | 05'42" | 01:57'07" |
20 | 06'06" | 02:03'13" |
21 | 06'21" | 02:09'34" |
22 | 06'09" | 02:15'43" |
23 | 09'36" | 02:25'19" |
24 | 10'09" | 02:35'28" |
25 | 06'21" | 02:41'49" |
26 | 05'51" | 02:47'40" |
27 | 05'44" | 02:53'24" |
28 | 09'59" | 03:03'23" |
29 | 06'04" | 03:09'27" |
30 | 09'15" | 03:18'42" |
31 | 09'11" | 03:27'53" |
32 | 05'51" | 03:33'44" |
33 | 06'36" | 03:40'20" |
34 | 05'53" | 03:46'13" |
35 | 07'44" | 03:53'57" |
36 | 08'22" | 04:02'19" |
37 | 06'17" | 04:08'36" |
38 | 06'40" | 04:15'16" |
39 | 12'53" | 04:28'09" |
40 | 06'18" | 04:34'27" |
41 | 06'24" | 04:40'51" |
42 | 06'23" | 04:47'14" |
42.6 | 08'32" | 04:52'32" |