10.5 km | 01:40:05 | 09:29/km日期: 2016-11-16 05:52 - 總爬升: 193 m - 卡路里: 635 Cal - 總步數: 10314 - 平均步頻: 103 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 84%
Pace: 08'53" / 07'46" / 14'32" / 07'58" / 10'22" / 09'39" / 12'33" / 12'47" / 04'58" / 05'17" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+04'00") | 1000 / 1000 | 126 / 88 |
| 2 | | 07'45" (+02'48") | 1001 / 2001 | 139 / 92 |
| 3 | | 14'30" (+09'33") | 1003 / 3004 | 54 / 126 |
| 4 | | 08'00" (+03'03") | 1002 / 4007 | 160 / 77 |
| 5 | | 11'07" (+06'10") | 1006 / 5013 | 86 / 103 |
| 6 | | 08'56" (+03'59") | 1006 / 6019 | 118 / 94 |
| 7 | | 12'27" (+07'30") | 1007 / 7026 | 81 / 98 |
| 8 | | 12'29" (+07'32") | 1004 / 8031 | 63 / 126 |
| 9 | | 04'57" | 1002 / 9033 | 174 / 115 |
| 10 | | 05'16" (+00'19") | 1002 / 10036 | 162 / 116 |
| 11 | | 09'41" (+04'44") | 540 / 10576 | 83 / 123 |
11月累積里程 : 109.16 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'46" | 00:16'39" |
| 3 | 14'32" | 00:31'11" |
| 4 | 07'58" | 00:39'09" |
| 5 | 10'22" | 00:49'31" |
| 6 | 09'39" | 00:59'10" |
| 7 | 12'33" | 01:11'43" |
| 8 | 12'47" | 01:24'30" |
| 9 | 04'58" | 01:29'28" |
| 10 | 05'17" | 01:34'45" |
| 10.5 | 09'52" | 01:40'05" |
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