42.8 km | 05:20:14 | 07:28/km日期: 2016-12-25 06:29 - 卡路里: 2582 Cal - 總步數: 45824 - 平均步頻: 143 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 83%
Pace: 07'51" / 06'03" / 06'01" / 06'08" / 05'39" / 05'32" / 06'05" / 05'54" / 07'10" / 06'17" / 06'11" / 07'09" / 06'18" / 06'21" / 06'52" / 06'20" / 09'41" / 06'17" / 07'41" / 06'22" / 06'45" / 08'49" / 06'34" / 08'18" / 07'59" / 07'14" / 11'10" / 07'02" / 06'55" / 10'22" / 08'44" / 09'23" / 07'05" / 10'47" / 08'43" / 08'05" / 08'46" / 07'39" / 07'36" / 09'08" / 07'50" / 07'24" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'50" (+02'19") | 1008 / 1008 | 161 / 78 |
2 | | 05'59" (+00'28") | 1007 / 2015 | 185 / 89 |
3 | | 05'58" (+00'27") | 1007 / 3023 | 184 / 90 |
4 | | 06'03" (+00'32") | 1003 / 4026 | 182 / 90 |
5 | | 05'37" (+00'06") | 1003 / 5030 | 186 / 95 |
6 | | 05'31" | 1009 / 6040 | 186 / 97 |
7 | | 06'04" (+00'33") | 1001 / 7041 | 157 / 104 |
8 | | 05'51" (+00'20") | 1006 / 8048 | 187 / 90 |
9 | | 07'07" (+01'36") | 1005 / 9054 | 152 / 92 |
10 | | 06'17" (+00'46") | 1001 / 10056 | 173 / 91 |
11 | | 06'09" (+00'38") | 1004 / 11061 | 185 / 87 |
12 | | 07'07" (+01'36") | 1002 / 12064 | 148 / 94 |
13 | | 06'16" (+00'45") | 1000 / 13064 | 186 / 85 |
14 | | 06'21" (+00'50") | 1001 / 14065 | 184 / 85 |
15 | | 06'51" (+01'20") | 1000 / 15066 | 164 / 88 |
16 | | 06'20" (+00'49") | 1006 / 16072 | 178 / 88 |
17 | | 09'36" (+04'05") | 1007 / 17080 | 116 / 89 |
18 | | 06'16" (+00'45") | 1004 / 18084 | 182 / 87 |
19 | | 07'39" (+02'08") | 1002 / 19086 | 130 / 100 |
20 | | 06'20" (+00'49") | 1001 / 20088 | 184 / 85 |
21 | | 06'45" (+01'14") | 1004 / 21092 | 177 / 83 |
22 | | 08'46" (+03'15") | 1001 / 22094 | 131 / 86 |
23 | | 06'35" (+01'04") | 1006 / 23100 | 179 / 84 |
24 | | 08'23" (+02'52") | 1007 / 24108 | 129 / 91 |
25 | | 07'46" (+02'15") | 1003 / 25111 | 121 / 106 |
26 | | 07'12" (+01'41") | 1000 / 26112 | 138 / 99 |
27 | | 11'08" (+05'37") | 1010 / 27122 | 93 / 95 |
28 | | 06'58" (+01'27") | 1004 / 28127 | 156 / 91 |
29 | | 07'02" (+01'31") | 1005 / 29133 | 173 / 81 |
30 | | 10'11" (+04'40") | 1006 / 30139 | 110 / 88 |
31 | | 08'39" (+03'08") | 1001 / 31141 | 87 / 132 |
32 | | 09'25" (+03'54") | 1002 / 32143 | 103 / 102 |
33 | | 07'04" (+01'33") | 1002 / 33145 | 162 / 87 |
34 | | 11'33" (+06'02") | 1001 / 34147 | 72 / 119 |
35 | | 07'56" (+02'25") | 1000 / 35147 | 131 / 95 |
36 | | 08'19" (+02'48") | 1000 / 36148 | 115 / 104 |
37 | | 08'35" (+03'04") | 1003 / 37151 | 103 / 112 |
38 | | 07'28" (+01'57") | 1005 / 38156 | 140 / 95 |
39 | | 07'38" (+02'07") | 1001 / 39157 | 116 / 112 |
40 | | 09'03" (+03'32") | 1007 / 40165 | 103 / 106 |
41 | | 08'41" (+03'10") | 1009 / 41175 | 103 / 110 |
42 | | 06'27" (+00'56") | 1004 / 42180 | 173 / 89 |
43 | | 06'51" (+01'20") | 833 / 43013 | 161 / 90 |
12月累積里程 : 89.91 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'03" | 00:13'54" |
3 | 06'01" | 00:19'55" |
4 | 06'08" | 00:26'03" |
5 | 05'39" | 00:31'42" |
6 | 05'32" | 00:37'14" |
7 | 06'05" | 00:43'19" |
8 | 05'54" | 00:49'13" |
9 | 07'10" | 00:56'23" |
10 | 06'17" | 01:02'40" |
11 | 06'11" | 01:08'51" |
12 | 07'09" | 01:16'00" |
13 | 06'18" | 01:22'18" |
14 | 06'21" | 01:28'39" |
15 | 06'52" | 01:35'31" |
16 | 06'20" | 01:41'51" |
17 | 09'41" | 01:51'32" |
18 | 06'17" | 01:57'49" |
19 | 07'41" | 02:05'30" |
20 | 06'22" | 02:11'52" |
21 | 06'45" | 02:18'37" |
22 | 08'49" | 02:27'26" |
23 | 06'34" | 02:34'00" |
24 | 08'18" | 02:42'18" |
25 | 07'59" | 02:50'17" |
26 | 07'14" | 02:57'31" |
27 | 11'10" | 03:08'41" |
28 | 07'02" | 03:15'43" |
29 | 06'55" | 03:22'38" |
30 | 10'22" | 03:33'00" |
31 | 08'44" | 03:41'44" |
32 | 09'23" | 03:51'07" |
33 | 07'05" | 03:58'12" |
34 | 10'47" | 04:08'59" |
35 | 08'43" | 04:17'42" |
36 | 08'05" | 04:25'47" |
37 | 08'46" | 04:34'33" |
38 | 07'39" | 04:42'12" |
39 | 07'36" | 04:49'48" |
40 | 09'08" | 04:58'56" |
41 | 07'50" | 05:06'46" |
42 | 07'24" | 05:14'10" |
42.8 | 07'16" | 05:20'14" |