11.0 km | 01:30:39 | 08:13/km日期: 2017-01-08 06:38 - 總爬升: 471 m - 卡路里: 571 Cal - 總步數: 1354 - 平均步頻: 14 - 平均步幅: 813 cm - 溫度: 20°C - 濕度: 90%
Pace: 02'00" / 02'07" / 02'12" / 03'08" / 04'52" / 02'17" / 02'25" / 02'32" / 02'23" / 20'14" / 31'53" / 1042'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 02'08" | 1009 / 1009 | 16 / 2804 |
2 | | 02'17" (+00'09") | 1000 / 2009 | 0 / 0 |
3 | | 02'18" (+00'10") | 1002 / 3012 | 0 / 0 |
4 | | 04'41" (+02'33") | 1003 / 4016 | 2 / 10037 |
5 | | 03'20" (+01'12") | 1004 / 5020 | 3 / 8370 |
6 | | 02'23" (+00'15") | 1005 / 6025 | 0 / 50260 |
7 | | 02'30" (+00'22") | 1006 / 7032 | 0 / 50325 |
8 | | 02'37" (+00'29") | 1000 / 8033 | 0 / 0 |
9 | | 04'02" (+01'54") | 1001 / 9034 | 0 / 50075 |
10 | | 27'45" (+25'37") | 1001 / 10036 | 23 / 151 |
11 | | 36'05" (+33'57") | 1000 / 11037 | 17 / 160 |
1月累積里程 : 182.70 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'00" | 00:02'00" |
2 | 02'07" | 00:04'07" |
3 | 02'12" | 00:06'19" |
4 | 03'08" | 00:09'27" |
5 | 04'52" | 00:14'19" |
6 | 02'17" | 00:16'36" |
7 | 02'25" | 00:19'01" |
8 | 02'32" | 00:21'33" |
9 | 02'23" | 00:23'56" |
10 | 20'14" | 00:44'10" |
11 | 31'53" | 01:16'03" |
11.0 | 1000'00" | 01:30'39" |