12.2 km | 01:09:07 | 05:39/km日期: 2017-01-27 07:25 - 卡路里: 793 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 77%
Pace: 07'28" / 05'17" / 05'14" / 05'00" / 05'40" / 06'03" / 05'55" / 05'41" / 06'05" / 05'51" / 05'34" / 09'37" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'27") | 1000 / 1000 |
| 2 | | 05'17" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'40" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+01'02") | 1000 / 6000 |
| 7 | | 05'55" (+00'55") | 1000 / 7000 |
| 8 | | 05'40" (+00'40") | 1000 / 8000 |
| 9 | | 06'05" (+01'05") | 1000 / 9000 |
| 10 | | 05'50" (+00'50") | 1000 / 10000 |
| 11 | | 05'33" (+00'33") | 1000 / 11000 |
| 12 | | 05'30" (+00'30") | 1000 / 12000 |
| 13 | | 04'04" | 204 / 12204 |
1月累積里程 : 338.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'17" | 00:12'45" |
| 3 | 05'14" | 00:17'59" |
| 4 | 05'00" | 00:22'59" |
| 5 | 05'40" | 00:28'39" |
| 6 | 06'03" | 00:34'42" |
| 7 | 05'55" | 00:40'37" |
| 8 | 05'41" | 00:46'18" |
| 9 | 06'05" | 00:52'23" |
| 10 | 05'51" | 00:58'14" |
| 11 | 05'34" | 01:03'48" |
| 12 | 09'37" | 01:13'25" |
| 12.2 | 04'04" | 01:14'15" |
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