10.3 km | 00:59:57 | 05:50/km日期: 2017-01-27 07:16 - 平均心率: 169 - 卡路里: 647 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 77%
Pace: 05'16" / 05'40" / 05'51" / 06'02" / 06'03" / 05'52" / 06'04" / 05'51" / 06'07" / 06'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'40" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+00'42") | 1000 / 3000 |
| 4 | | 06'02" (+00'54") | 1000 / 4000 |
| 5 | | 05'56" (+00'48") | 1000 / 5000 |
| 6 | | 05'52" (+00'44") | 1000 / 6000 |
| 7 | | 05'54" (+00'46") | 1000 / 7000 |
| 8 | | 05'50" (+00'42") | 1000 / 8000 |
| 9 | | 06'07" (+00'59") | 1000 / 9000 |
| 10 | | 06'04" (+00'56") | 1000 / 10000 |
| 11 | | 05'47" (+00'39") | 261 / 10261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
113.39 km 
百變ㄚ拖2 淺黃 母子鱷魚 累積 :
548.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'40" | 00:10'56" |
| 3 | 05'51" | 00:16'47" |
| 4 | 06'02" | 00:22'49" |
| 5 | 06'03" | 00:28'52" |
| 6 | 05'52" | 00:34'44" |
| 7 | 06'04" | 00:40'48" |
| 8 | 05'51" | 00:46'39" |
| 9 | 06'07" | 00:52'46" |
| 10 | 06'04" | 00:58'50" |
| 10.3 | 05'48" | 01:00'21" |
展開計圈分析
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