21.0 km | 02:06:37 | 06:01/km日期: 2017-01-21 06:17 - 平均心率: 157 - 卡路里: 1041 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 58%
Pace: 06'00" / 05'55" / 05'55" / 06'24" / 06'07" / 06'44" / 06'31" / 06'26" / 06'15" / 06'11" / 06'06" / 06'15" / 05'57" / 06'10" / 05'40" / 05'47" / 05'47" / 05'44" / 05'45" / 05'29" / 05'18" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'43") | 1000 / 1000 |
| 2 | | 05'54" (+00'37") | 1000 / 2000 |
| 3 | | 05'55" (+00'38") | 1000 / 3000 |
| 4 | | 06'23" (+01'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'49") | 1000 / 5000 |
| 6 | | 06'44" (+01'27") | 1000 / 6000 |
| 7 | | 06'30" (+01'13") | 1000 / 7000 |
| 8 | | 06'26" (+01'09") | 1000 / 8000 |
| 9 | | 06'14" (+00'57") | 1000 / 9000 |
| 10 | | 06'11" (+00'54") | 1000 / 10000 |
| 11 | | 06'05" (+00'48") | 1000 / 11000 |
| 12 | | 06'14" (+00'57") | 1000 / 12000 |
| 13 | | 05'57" (+00'40") | 1000 / 13000 |
| 14 | | 06'03" (+00'46") | 1000 / 14000 |
| 15 | | 05'46" (+00'29") | 1000 / 15000 |
| 16 | | 05'47" (+00'30") | 1000 / 16000 |
| 17 | | 05'46" (+00'29") | 1000 / 17000 |
| 18 | | 05'43" (+00'26") | 1000 / 18000 |
| 19 | | 05'44" (+00'27") | 1000 / 19000 |
| 20 | | 05'29" (+00'12") | 1000 / 20000 |
| 21 | | 05'17" | 1000 / 21000 |
| 22 | | 04'48" | 39 / 21039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
123.78 km 
美律濃 && 累積 :
93.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 06'24" | 00:24'14" |
| 5 | 06'07" | 00:30'21" |
| 6 | 06'44" | 00:37'05" |
| 7 | 06'31" | 00:43'36" |
| 8 | 06'26" | 00:50'02" |
| 9 | 06'15" | 00:56'17" |
| 10 | 06'11" | 01:02'28" |
| 11 | 06'06" | 01:08'34" |
| 12 | 06'15" | 01:14'49" |
| 13 | 05'57" | 01:20'46" |
| 14 | 06'10" | 01:26'56" |
| 15 | 05'40" | 01:32'36" |
| 16 | 05'47" | 01:38'23" |
| 17 | 05'47" | 01:44'10" |
| 18 | 05'44" | 01:49'54" |
| 19 | 05'45" | 01:55'39" |
| 20 | 05'29" | 02:01'08" |
| 21 | 05'18" | 02:06'26" |
| 21.0 | 04'38" | 02:06'37" |
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