20.3 km | 02:14:11 | 06:36/km日期: 2017-01-22 06:13 - 總爬升: 281 m - 卡路里: 1206 Cal - 溫度: 14°C - 濕度: 64%
Pace: 06'24" / 06'29" / 07'02" / 08'40" / 06'33" / 06'29" / 06'36" / 06'41" / 06'28" / 06'20" / 06'27" / 06'53" / 06'26" / 06'07" / 07'20" / 06'35" / 06'00" / 05'18" / 06'52" / 06'11" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'58") | 994 / 994 |
| 2 | | 06'29" (+01'06") | 997 / 1991 |
| 3 | | 07'00" (+01'37") | 1003 / 2995 |
| 4 | | 08'41" (+03'18") | 1008 / 4004 |
| 5 | | 06'30" (+01'07") | 1006 / 5010 |
| 6 | | 06'28" (+01'05") | 1001 / 6012 |
| 7 | | 06'35" (+01'12") | 1013 / 7026 |
| 8 | | 06'42" (+01'19") | 998 / 8024 |
| 9 | | 06'28" (+01'05") | 998 / 9022 |
| 10 | | 06'21" (+00'58") | 999 / 10022 |
| 11 | | 06'26" (+01'03") | 1000 / 11023 |
| 12 | | 06'53" (+01'30") | 1009 / 12033 |
| 13 | | 06'23" (+01'00") | 1001 / 13034 |
| 14 | | 06'07" (+00'44") | 1002 / 14037 |
| 15 | | 07'16" (+01'53") | 1008 / 15045 |
| 16 | | 06'35" (+01'12") | 1004 / 16050 |
| 17 | | 05'59" (+00'36") | 1006 / 17056 |
| 18 | | 05'23" | 995 / 18052 |
| 19 | | 06'46" (+01'23") | 1008 / 19061 |
| 20 | | 06'17" (+00'54") | 1001 / 20063 |
| 21 | | 06'35" (+01'12") | 291 / 20354 |
1月累積里程 :
102.16 km 
Mizuno Wave Rider 19 累積 :
2098.0 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'29" | 00:12'53" |
| 3 | 07'02" | 00:19'55" |
| 4 | 08'40" | 00:28'35" |
| 5 | 06'33" | 00:35'08" |
| 6 | 06'29" | 00:41'37" |
| 7 | 06'36" | 00:48'13" |
| 8 | 06'41" | 00:54'54" |
| 9 | 06'28" | 01:01'22" |
| 10 | 06'20" | 01:07'42" |
| 11 | 06'27" | 01:14'09" |
| 12 | 06'53" | 01:21'02" |
| 13 | 06'26" | 01:27'28" |
| 14 | 06'07" | 01:33'35" |
| 15 | 07'20" | 01:40'55" |
| 16 | 06'35" | 01:47'30" |
| 17 | 06'00" | 01:53'30" |
| 18 | 05'18" | 01:58'48" |
| 19 | 06'52" | 02:05'40" |
| 20 | 06'11" | 02:11'51" |
| 20.3 | 07'46" | 02:14'11" |
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