10.2 km | 01:05:38 | 06:26/km日期: 2017-01-15 15:53 - 地點: 陰天 - 天氣: 河濱古亭~河濱景美 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 77%
Pace: 06'14" / 06'25" / 07'31" / 06'24" / 06'25" / 06'22" / 06'29" / 06'37" / 06'34" / 06'46" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'04") | 1000 / 1000 |
| 2 | | 06'24" (+00'14") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'24" (+00'14") | 1000 / 4000 |
| 5 | | 06'24" (+00'14") | 1000 / 5000 |
| 6 | | 06'21" (+00'11") | 1000 / 6000 |
| 7 | | 06'29" (+00'19") | 1000 / 7000 |
| 8 | | 06'36" (+00'26") | 1000 / 8000 |
| 9 | | 06'33" (+00'23") | 1000 / 9000 |
| 10 | | 06'45" (+00'35") | 1000 / 10000 |
| 11 | | 06'11" (+00'01") | 196 / 10196 |
1月累積里程 :
50.83 km 
ASICS 亞瑟士 nimbus 14 累積 :
616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'25" | 00:12'39" |
| 3 | 07'31" | 00:20'10" |
| 4 | 06'24" | 00:26'34" |
| 5 | 06'25" | 00:32'59" |
| 6 | 06'22" | 00:39'21" |
| 7 | 06'29" | 00:45'50" |
| 8 | 06'37" | 00:52'27" |
| 9 | 06'34" | 00:59'01" |
| 10 | 06'46" | 01:05'47" |
| 10.2 | 06'11" | 01:07'00" |
展開計圈分析
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