8.7 km | 02:19:51 | 15:59/km日期: 2017-01-22 15:00 - 總爬升: 233 m - 卡路里: 440 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 37%
Pace: 08'01" / 11'43" / 11'44" / 14'53" / 13'16" / 11'19" / 36'45" / 19'04" / 17'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" | 1000 / 1000 |
| 2 | | 11'42" (+03'41") | 1000 / 2000 |
| 3 | | 11'43" (+03'42") | 1000 / 3000 |
| 4 | | 14'52" (+06'51") | 1000 / 4000 |
| 5 | | 13'15" (+05'14") | 1000 / 5000 |
| 6 | | 11'19" (+03'18") | 1000 / 6000 |
| 7 | | 36'45" (+28'44") | 1000 / 7000 |
| 8 | | 19'03" (+11'02") | 1000 / 8000 |
| 9 | | 17'29" (+09'28") | 749 / 8749 |
1月累積里程 : 225.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 11'43" | 00:19'44" |
| 3 | 11'44" | 00:31'28" |
| 4 | 14'53" | 00:46'21" |
| 5 | 13'16" | 00:59'37" |
| 6 | 11'19" | 01:10'56" |
| 7 | 36'45" | 01:47'41" |
| 8 | 19'04" | 02:06'45" |
| 8.7 | 17'26" | 02:19'49" |
展開計圈分析
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