10.1 km | 01:03:16 | 06:14/km日期: 2017-01-14 07:33 - 總爬升: 116 m - 卡路里: 635 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 90%
Pace: 00'35" / 06'18" / 06'29" / 06'19" / 06'35" / 06'27" / 06'32" / 06'21" / 06'13" / 05'51" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 06'17" (+00'57") | 1000 / 2000 |
3 | | 06'29" (+01'09") | 1000 / 3000 |
4 | | 06'19" (+00'59") | 1000 / 4000 |
5 | | 06'35" (+01'15") | 1000 / 5000 |
6 | | 06'27" (+01'07") | 1000 / 6000 |
7 | | 06'31" (+01'11") | 1000 / 7000 |
8 | | 06'20" (+01'00") | 1000 / 8000 |
9 | | 06'13" (+00'53") | 1000 / 9000 |
10 | | 05'50" (+00'30") | 1000 / 10000 |
11 | | 05'52" (+00'32") | 145 / 10145 |
1月累積里程 : 82.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'35" | 00:00'35" |
2 | 06'18" | 00:06'53" |
3 | 06'29" | 00:13'22" |
4 | 06'19" | 00:19'41" |
5 | 06'35" | 00:26'16" |
6 | 06'27" | 00:32'43" |
7 | 06'32" | 00:39'15" |
8 | 06'21" | 00:45'36" |
9 | 06'13" | 00:51'49" |
10 | 05'51" | 00:57'40" |
10.1 | 05'51" | 00:58'31" |