16.3 km | 01:31:07 | 05:34/km日期: 2017-01-07 06:15 - 平均心率: 116 - 卡路里: 1364 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'55" / 05'49" / 05'53" / 05'52" / 05'42" / 05'44" / 05'33" / 05'31" / 05'07" / 05'24" / 05'30" / 05'12" / 05'14" / 05'01" / 05'10" / 06'29" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'44") | 2006 / 2006 |
| 2 | | 05'51" (+00'44") | 2014 / 4021 |
| 3 | | 05'42" (+00'35") | 2013 / 6034 |
| 4 | | 05'31" (+00'24") | 2013 / 8048 |
| 5 | | 05'15" (+00'08") | 2024 / 10073 |
| 6 | | 05'20" (+00'13") | 2009 / 12082 |
| 7 | | 05'07" | 2016 / 14098 |
| 8 | | 05'47" (+00'40") | 2003 / 16102 |
| 9 | | 04'46" | 327 / 16429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
100.30 km 
Saucony Type A5 累積 :
2349.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 05'52" | 00:23'29" |
| 5 | 05'42" | 00:29'11" |
| 6 | 05'44" | 00:34'55" |
| 7 | 05'33" | 00:40'28" |
| 8 | 05'31" | 00:45'59" |
| 9 | 05'07" | 00:51'06" |
| 10 | 05'24" | 00:56'30" |
| 11 | 05'30" | 01:02'00" |
| 12 | 05'12" | 01:07'12" |
| 13 | 05'14" | 01:12'26" |
| 14 | 05'01" | 01:17'27" |
| 15 | 05'10" | 01:22'37" |
| 16 | 06'29" | 01:29'06" |
| 16.3 | 06'16" | 01:31'07" |
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