15.1 km | 01:08:29 | 04:31/km日期: 2017-01-18 18:52 - 平均心率: 172 - 卡路里: 925 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'06" / 04'30" / 04'27" / 04'27" / 04'21" / 04'33" / 04'33" / 04'50" / 04'12" / 04'33" / 04'24" / 04'36" / 04'24" / 04'36" / 04'24" / 04'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
77.35 km 
MIZUNO WAVE SPACER DYNA2 累積 :
812.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'30" | 00:09'36" |
| 3 | 04'27" | 00:14'03" |
| 4 | 04'27" | 00:18'30" |
| 5 | 04'21" | 00:22'51" |
| 6 | 04'33" | 00:27'24" |
| 7 | 04'33" | 00:31'57" |
| 8 | 04'50" | 00:36'47" |
| 9 | 04'12" | 00:40'59" |
| 10 | 04'33" | 00:45'32" |
| 11 | 04'24" | 00:49'56" |
| 12 | 04'36" | 00:54'32" |
| 13 | 04'24" | 00:58'56" |
| 14 | 04'36" | 01:03'32" |
| 15 | 04'24" | 01:07'56" |
| 15.1 | 04'56" | 01:08'29" |
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