10.1 km | 01:08:12 | 06:44/km日期: 2017-01-24 12:05 - 卡路里: 820 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'32" / 08'45" / 07'03" / 06'57" / 06'37" / 06'21" / 05'54" / 06'03" / 06'28" / 06'01" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'08") | 490 / 490 |
2 | | 07'17" (+01'39") | 509 / 1000 |
3 | | 08'00" (+02'22") | 495 / 1495 |
4 | | 09'17" (+03'39") | 502 / 1998 |
5 | | 07'31" (+01'53") | 503 / 2501 |
6 | | 06'37" (+00'59") | 495 / 2997 |
7 | | 07'01" (+01'23") | 507 / 3505 |
8 | | 06'51" (+01'13") | 508 / 4013 |
9 | | 06'29" (+00'51") | 497 / 4511 |
10 | | 06'46" (+01'08") | 499 / 5010 |
11 | | 06'26" (+00'48") | 509 / 5519 |
12 | | 06'24" (+00'46") | 499 / 6018 |
13 | | 06'03" (+00'25") | 493 / 6511 |
14 | | 05'39" (+00'01") | 503 / 7015 |
15 | | 06'14" (+00'36") | 496 / 7512 |
16 | | 05'53" (+00'15") | 506 / 8018 |
17 | | 06'19" (+00'41") | 508 / 8526 |
18 | | 06'52" (+01'14") | 491 / 9018 |
19 | | 05'55" (+00'17") | 508 / 9527 |
20 | | 05'38" | 502 / 10029 |
21 | | 04'17" | 104 / 10134 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'45" | 00:16'17" |
3 | 07'03" | 00:23'20" |
4 | 06'57" | 00:30'17" |
5 | 06'37" | 00:36'54" |
6 | 06'21" | 00:43'15" |
7 | 05'54" | 00:49'09" |
8 | 06'03" | 00:55'12" |
9 | 06'28" | 01:01'40" |
10 | 06'01" | 01:07'41" |
10.1 | 04'18" | 01:08'12" |