52.4 km | 07:02:08 | 08:03/km日期: 2017-01-21 08:07 - 總爬升: 990 m - 卡路里: 2972 Cal - 溫度: 13°C - 濕度: 67%
Pace: 07'24" / 08'43" / 06'26" / 06'52" / 07'21" / 08'58" / 07'14" / 09'04" / 07'09" / 07'28" / 07'07" / 07'50" / 07'09" / 08'56" / 07'56" / 06'29" / 06'31" / 07'23" / 06'30" / 06'03" / 06'23" / 08'47" / 05'55" / 05'54" / 05'48" / 06'17" / 06'52" / 08'19" / 08'13" / 08'50" / 08'08" / 07'46" / 09'07" / 07'16" / 07'03" / 06'25" / 07'06" / 09'31" / 07'37" / 08'00" / 09'48" / 07'05" / 07'58" / 12'26" / 08'39" / 12'44" / 10'34" / 06'48" / 06'09" / 15'12" / 12'15" / 10'20" / 10'23" /
1月累積里程 : 231.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'43" | 00:16'07" |
| 3 | 06'26" | 00:22'33" |
| 4 | 06'52" | 00:29'25" |
| 5 | 07'21" | 00:36'46" |
| 6 | 08'58" | 00:45'44" |
| 7 | 07'14" | 00:52'58" |
| 8 | 09'04" | 01:02'02" |
| 9 | 07'09" | 01:09'11" |
| 10 | 07'28" | 01:16'39" |
| 11 | 07'07" | 01:23'46" |
| 12 | 07'50" | 01:31'36" |
| 13 | 07'09" | 01:38'45" |
| 14 | 08'56" | 01:47'41" |
| 15 | 07'56" | 01:55'37" |
| 16 | 06'29" | 02:02'06" |
| 17 | 06'31" | 02:08'37" |
| 18 | 07'23" | 02:16'00" |
| 19 | 06'30" | 02:22'30" |
| 20 | 06'03" | 02:28'33" |
| 21 | 06'23" | 02:34'56" |
| 22 | 08'47" | 02:43'43" |
| 23 | 05'55" | 02:49'38" |
| 24 | 05'54" | 02:55'32" |
| 25 | 05'48" | 03:01'20" |
| 26 | 06'17" | 03:07'37" |
| 27 | 06'52" | 03:14'29" |
| 28 | 08'19" | 03:22'48" |
| 29 | 08'13" | 03:31'01" |
| 30 | 08'50" | 03:39'51" |
| 31 | 08'08" | 03:47'59" |
| 32 | 07'46" | 03:55'45" |
| 33 | 09'07" | 04:04'52" |
| 34 | 07'16" | 04:12'08" |
| 35 | 07'03" | 04:19'11" |
| 36 | 06'25" | 04:25'36" |
| 37 | 07'06" | 04:32'42" |
| 38 | 09'31" | 04:42'13" |
| 39 | 07'37" | 04:49'50" |
| 40 | 08'00" | 04:57'50" |
| 41 | 09'48" | 05:07'38" |
| 42 | 07'05" | 05:14'43" |
| 43 | 07'58" | 05:22'41" |
| 44 | 12'26" | 05:35'07" |
| 45 | 08'39" | 05:43'46" |
| 46 | 12'44" | 05:56'30" |
| 47 | 10'34" | 06:07'04" |
| 48 | 06'48" | 06:13'52" |
| 49 | 06'09" | 06:20'01" |
| 50 | 15'12" | 06:35'13" |
| 51 | 12'15" | 06:47'28" |
| 52 | 10'20" | 06:57'48" |
| 52.4 | 10'25" | 07:02'10" |
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